Tagged
Trauma
2 articles on trauma. Start anywhere — you don't have to read them in order.
Types of Trauma Therapy, Explained Without the Jargon
Laurie Groh, MS LPC SASMay 3, 2026
EMDR, somatic experiencing, IFS, CPT — what these trauma therapies actually do, who they work for, and how to pick one without a clinical degree.
Read article: Types of Trauma Therapy, Explained Without the Jargon.
What EMDR Actually Feels Like (From Someone Who's Watched a Lot of People Do It)
Laurie Groh, MS LPC SASApr 29, 2026
EMDR has a weird reputation. Here's what actually happens in the room — minus the hype, minus the fear, minus the "magic eight-ball" jokes.
Read article: What EMDR Actually Feels Like (From Someone Who's Watched a Lot of People Do It).