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    Depression

    3 articles on depression. Start anywhere — you don't have to read them in order.

    Therapy or Medication? How to Actually Decide (You Might Need Both)
    Mental Health

    Therapy or Medication? How to Actually Decide (You Might Need Both)

    Laurie Groh, MS LPC SASAug 4, 2026

    A clear, judgment-free comparison of therapy and medication for anxiety and depression — what each does well, what it doesn't, and how to choose.

    Read article: Therapy or Medication? How to Actually Decide (You Might Need Both).
    Seasonal Affective Disorder in Wisconsin: When Winter Hits Harder Than Expected
    Depression

    Seasonal Affective Disorder in Wisconsin: When Winter Hits Harder Than Expected

    Laurie Groh, MS LPC SASJun 17, 2026

    If you spend November through March wondering why you can barely function, you're not lazy. You might have SAD — and Wisconsin winters are basically a perfect storm for it.

    Read article: Seasonal Affective Disorder in Wisconsin: When Winter Hits Harder Than Expected.
    Depression Screening: What It Is, Why It Matters, and How to Get Started

    Depression Screening: What It Is, Why It Matters, and How to Get Started

    Match with a Therapist TeamFeb 26, 2026

    Learn what depression screening involves, why early detection matters, and how online mental health assessments can help you understand your symptoms.

    Read article: Depression Screening: What It Is, Why It Matters, and How to Get Started.