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    Mental Health

    Articles about mental health conditions, awareness, and understanding. No lectures, no fluff — just the stuff people actually wonder about.

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    Therapy or Medication? How to Actually Decide (You Might Need Both)
    Mental Health

    Therapy or Medication? How to Actually Decide (You Might Need Both)

    Laurie Groh, MS LPC SASAug 4, 2026

    A clear, judgment-free comparison of therapy and medication for anxiety and depression — what each does well, what it doesn't, and how to choose.

    Read article: Therapy or Medication? How to Actually Decide (You Might Need Both).