EMDR Therapy Therapists in Utah

Looking for a emdr therapy therapist in Utah? You're in the right place. EMDR is one of the most-researched trauma treatments out there — and also one of the most-misunderstood. Every EMDR therapist on this site is vetted by a licensed clinician (hi, Laurie) and trained through EMDRIA. Get matched with two or three in under a minute.

Here's what makes this harder than it should be: a lot of therapists list emdr as a specialty when it's really just one of many things they sometimes see. The therapists on this page actually focus on this work — meaning a meaningful portion of their caseload is emdr, they've got the training to back it up, and they're not winging it.

Every provider listed is licensed in Utah through the Utah Division of Occupational and Professional Licensing (DOPL). Most hold LCMHC or equivalent credentials, and the platform vets each one personally. Whether you're in Salt Lake City or anywhere else in the state, online sessions mean you're not limited to who's down the block.

The first few sessions aren't EMDR — they're history, goals, and resourcing (basically: making sure you've got tools to settle your nervous system before you stir anything up). Then you and your therapist pick a target memory and work through it in structured phases. Most people feel a real shift within a handful of sessions on a single target. Bigger or more layered trauma takes longer — but it moves.

If you're not sure whether emdr therapy is what you actually need — that's okay. Most people aren't sure. Use the matching tool and we'll help you figure it out together, or browse the therapists below and reach out to whoever feels right. There's no wrong way to start.